Welcome to the first episode of our exclusive video podcast hosted by Food Network personality Theresa Albert. As a registered nutritionist and a lover of all things food, Theresa has partnered with us to help Canadians get back in the kitchen and eat healthy while saving money. Through her series of blog posts and exclusive video podcast, Theresa shows us just how easy it is to make healthy choices and create simple and delicious meals the whole family will enjoy.
In this podcast, Theresa gives us a hands-on presentation of how to cut up a whole chicken in minutes, and what you can do with the individual pieces.
Theresa’s blog post, The Lost Art of Saving Money, provides the step-by-step instructions and you’ll also find her recipe for a spicy chicken rub.


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